Steph Wall Yoga - Gentle Morning Yoga Flow

What do your mornings look like? What would your ideal morning look like? How do you start your day? Discover's Steph Wall Gentle Morning Yoga Flow, to help you kickstart your day! 

"My favourite time to practice is first thing in the morning to start my day. This helps me get into my body and acknowledge how I'm showing up, physically and mentally on that day. Here are some of my favourite yoga poses to do first thing in the morning. It's a slow, sweet vinyasa practice full of love to get you excited and energised for your day!"

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