Whatever your level, beginners or advanced, Steph Wall, The Kali Collective owner and principal teacher, takes you through the basics of Sun Salutation A and B.
It's really important to do these poses with integrity and proper alignment - Steph Wall
I get asked all the time how to properly do a sun salutation A and B, so here you have it deconstructed! We do this sequence many times over in a vinyasa class, so it's really important to do this poses with integrity and proper alignment! This video is great if you're a beginner but also useful to get back to the basics if you've been practicing for a while.
For weekly opportunities to practice with Steph, head over to our schedule: http://www.kalicollective.com/timetable-and-bookings/
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