Enjoy this 15 minute Vinyasa Flow I filmed when I was in Bali last year for my retreat!
Want to experience this in person immersed in the essence of Bali? Join me this March!!
There is no light without darkness. There is no sun without the moon. Our invitation is to learn how to live our lives without preferring one over the other. Our work to living a full, conscious life is to honor both sides and see all aspects of ourselves and the world around us. The shadow and the light.
Join Steph for this soul and nature-centered week in the Balinese Jungle. Running in conjunction with Nyepi Day, Bali's New Year's Day, we will explore and honor the infusion and merging of the sun and the moon, the masculine and feminine, the fire and ice, the yin and yang.
Through our yoga practice, we will explore both vinyasa and yin yoga to discover the dynamic play of these two forces within our inner landscape. By humbly honoring Balinese culture as guests of the island, we will participate and witness the New Years Eve Festival and the silent day that follows. Together, we will see and observe the dance of the masculine and feminine in both our internal and external world.
Dates: March 3rd - 10th, 2019
Where: Ubud, Bali
Soulful, nutritious food made just for our. Included are breakfast and dinner
2 yoga classes a day - one vinyasa and one yin
Shared or single accommodation
One 60 minute massage
Full use of on-site amenities such as the sun chairs and pool