Want to dive deeper into the teachings and wisdom of the ancient tradition of Yoga? Steph will chose a book relating to yoga to discuss over the course of 4 weeks. During this time you will be asked to read a certain number of chapters, then once a week, as a group, you will discuss and ask questions regarding the book to dig deeper into it's teachings. This is the perfect way to join a community of like minded people and learn more about the teachings of yoga. Examples of books to be covered: The Bhagavad Gita, The Yoga Sutras, Anatomy of the Spirit, etc. 

The next course is on Anatomy of the Spirit by caroline Myss  Please purchase your copy by clicking here.

Over the course of 4 weeks we will uncover the ways of eastern spiritual healing through the book Anatomy of the Spirit. By learning about the chakras we will gain a deeper understanding of subtle anatomy and how we can apply it to our yoga practice and our daily life. For anyone interested in the energetic body, this book is for you!

Registration to this course will include a private facebook group where all your homework and assignments will be posted.

Each book club lasts 4 weeks and is £30. Please sign up online.

If you can't make a session it will be recorded for you!

Dates are:
Saturday 2nd July
Saturday 9th July
Saturday 16th July
Saturday 23rd July

All sessions are from 1pm - 2:30pm