Here is a wonderful opportunity for a taster of this very special dynamic healing art from Thailand. Come along and learn how to give a relaxing Thai Yoga massage to bring ease to the mind and body, both for the giver and the receiver! We begin with a short yoga and meditation warm up to get us in the mindset for relaxing touch. Then you’ll be ready to learn some techniques that will benefit your family and friends, including some Thai Yoga moves. This workshop is fun and accessible, fully clothed, no previous experience necessary, and you don't need to be super fit, just agile enough to kneel on at floor level. Come with a friend or on your own, relax and enjoy!
£30 per person