Join Steph in this 2-hour workshop to break down Sirasana (Headstand). Often in a 60-minute practice headstand will be offered but not thoroughly taken apart; this workshop will do just that! You learn where you need to be strong and stable to come into a posture with integrity. Once you learn the small steps to develop this posture, you'll see that getting upside can be really fun and isn't so scary! Whether you are new to headstand or looking to level up your posture with further drills for strength, this workshop will show you how to make progress. There will be lots of time for 1-1 assistance/feedback.

This workshop is available in the studio and also live-streamed. Please select at checkout.

Investment: £20. Kali Members £15 - (Only auto-pay members that hold an unlimited in-studio/online membership)

All payments are non-refundable and non-transferable.