Upcoming Workshops.
Cocoon - Mantra, Soundscape and Savasana
Join Steph Wall and Samm Anga for a deeply nourishing and restful experience. Spring is here and with the new energy in the air, it’s important to maintain balance between inner and outer. This experience will leave you feeling rested, held, and ready for the uplift of springtime.
This gathering will unfold in two parts. First, we will join together for a mantra meditation called Kirtan Kriya, which invokes the energy of the life/death/life cycle, which will be led by Steph.
After our 30-minute meditation, we will cocoon ourselves in savasana, either in an aerial silk or on the floor, to enjoy the singing bowls and soundscape by Samm.
Please wear comfy clothing and feel free to bring your own blanket and eye pillow, or whatever you would like to cocoon yourself in. Aerial silks are limited to 9.
Yoga for the Dead
"Awareness of Death is the very bedrock of the path" the Dalai Lama
You are invited to a unique and reflective evening of sound, movement, and ritual to honour those who have passed beyond the veil. Let Steph Wall, Laura Wright guide you in practice, music and mantra. Join us for an evening of community and support to allow us to sit in those uncomfortable spaces and find comfort within.
Live Music will be performed by Samm Anga:
“Samm Anga’s music is a sonic voyage into nowhere: the innermost part of you. The sound is equal parts meditative as it is electrifying. Tender and elusive strings pair with deep sub frequencies, which activate deeper layers of emotions within, and the mind is relieved of all duty, with nothing to do but surrender.”
Investment: £25
All payments are non-refundable and non-transferable.