AUTUMN BONANZA 2025! Join Max on the 1st Saturday after the equinox. Let’s come together to soften into and welcome autumn. Moving away from the yang of summer and restoring balance with pranayama, asana, meditation and rest. 🍂

Fee: £30, Kali unlimited members & online £15

Available online and in person.

This two hour workshop combines two of Scott’s greatest loves – teaching beginners and Aerial yoga. Over the course of two hours Scott will focus on getting you familiar with the basic aerial poses (both on the ground and upside down) whilst simultaneously helping you build confidence so that you will feel free to attend any regular aerial class.

This workshop is designed for absolute beginners who might find the idea of working with a hammock intimidating. The pace of the workshop will be slow with plenty of opportunity for questions and exploration.

Investment- £38

Please note all payments are non-refundable and non-trasnferable.

Contraindications for Aerial Yoga
Very high or very low blood pressure
Glaucoma 
Pregnancy 
Heart disease 
Neck or spinal injuries 
Severe arthritis 
Infections like sinusitis or ear infections

Depending on the poses we are practicing there is potential that you may feel a little dizzy. This is entirely normal and will usually dissipate through regular practice.

If there is something that's not mentioned on the above list please contact us and we can discuss.

What to wear:
- Normal yoga clothing is fine 
- a t-shirt or long sleeved top no vests
- No clothing with zips or anything which may catch in the hammock 
- All jewelry must be removed (no exceptions)

You may bring water and your own yoga mat if you wish or we have mat rentals for £1 at the studio. 

Join Steph Wall and Samm Anga for a deeply nourishing and restful experience. Spring is here and with the new energy in the air, it’s important to maintain balance between inner and outer. This experience will leave you feeling rested, held, and ready for the uplift of springtime.

This gathering will unfold in two parts. First, we will join together for a mantra meditation called Kirtan Kriya, which invokes the energy of the life/death/life cycle, which will be led by Steph.

After our 30-minute meditation, we will cocoon ourselves in savasana, either in an aerial silk or on the floor, to enjoy the singing bowls and soundscape by Samm.

Please wear comfy clothing and feel free to bring your own blanket and eye pillow, or whatever you would like to cocoon yourself in. Aerial silks are limited to 9.

Fee:

Floor space - £25
Aerial Silk - £30