Scott absolutely loves teaching yoga to new students. Some teachers might get a buzz from leading you into handstand but for Scott the pleasure comes from seeing you flow through your first sun salutation.

If you've always wanted to try yoga but find walking into a class a little intimidating this is the workshop for you.
Scott will first lead you through a 2.5 hour workshop stepping through the Vinyasa style of yoga in the Creator studio.

Over the afternoon we will cover:
Sun Salutations for Vinyasa Flow classes
A variety of standing, seated and lying postures
An introduction to yogic breath work

This workshop is designed for absolute beginners who might find the idea of attending a class intimidating. The pace of the workshop will be slow with plenty of opportunity for questions and exploration.

Then after a short break we will move the Destroyer space where we will unwind with a 75 minute warm restorative class.

Yogis with an existing practice are also welcome – the workshop will provide an opportunity to reaffirm the foundation of their asana practice.

Investment - £40

Please note all payments are non-refundable and non-transferable.