This two hour workshop combines two of Scott’s greatest loves – teaching beginners and Aerial yoga. Over the course of two hours Scott will focus on getting you familiar with the basic aerial poses (both on the ground and upside down) whilst simultaneously helping you build confidence so that you will feel free to attend any regular aerial class.

This workshop is designed for absolute beginners who might find the idea of working with a hammock intimidating. The pace of the workshop will be slow with plenty of opportunity for questions and exploration.

Investment- £38

Please note all payments are non-refundable and non-trasnferable.

Contraindications for Aerial Yoga
Very high or very low blood pressure
Glaucoma 
Pregnancy 
Heart disease 
Neck or spinal injuries 
Severe arthritis 
Infections like sinusitis or ear infections

Depending on the poses we are practicing there is potential that you may feel a little dizzy. This is entirely normal and will usually dissipate through regular practice.

If there is something that's not mentioned on the above list please contact us and we can discuss.

What to wear:
- Normal yoga clothing is fine 
- a t-shirt or long sleeved top no vests
- No clothing with zips or anything which may catch in the hammock 
- All jewelry must be removed (no exceptions)

You may bring water and your own yoga mat if you wish or we have mat rentals for £1 at the studio.