As we arrive at the darkest point of the year, the Winter Solstice invites us to pause, soften, and reconnect with our inner light. Paired with the quiet potency of the New Moon, this is a powerful moment for release, renewal, and intention.

Join Max Barr for a deeply nourishing 2.5-hour journey designed to help you settle your system, ground your energy, and honour this seasonal turning point. Expect gentle, fluid movement to unwind the body, followed by slower, stiller shapes that allow you to drop beneath the noise. You’ll be guided through reflective meditation and moments of silence, creating space for clarity and intuitive insight.

This practice is suitable for all levels and perfect for anyone craving rest, reflection, and a ritual-like container to mark the Solstice.

Date: Saturday, Dec 20th @ 1:00pm - 3:30pm
Fee: £30 in person, £15 online