Yoga Classes in the Creator
Discover the depths of Yoga at our Glasgow yoga studio – created for the inquisitive souls curious about the practice of yoga.
What is yoga?
If you are looking to peel back the layers of physical practice and delve into a deeper understanding of the Tradition, we invite you to join us for 'Yoga' in our Creator Yoga Studio. These classes are held in our light and airy Creator space. You can expect slower Hatha paced practice designed to invite you to build deeper connections with postures, your breath and the philosophy of Yoga.
Together as a community we will explore strands of the practice such as mantra, prānāyāmā and meditation that encourage you to deepen your practice . Expect a prop heavy, multi faceted and an intuitively guided practice.
Meet the Creator Studio.
The guiding vision of our studio is the Hindu Goddess, Kālī. She symbolises the ever-changing nature of life, the realms of the mystery and unknown and the dissolution of dualities, among many other things. A duality within the human ego that Yoga helps us dissolve is the preference for the "light" in life and a disregard or avoidance of the "dark". Kālī, a symbol for both birth and death, teaches us that both are to be seen and honoured and that one cannot exist without the other.
Our two studio spaces are expressions of this knowing. The Creator studio symbolises the aspects of birth, expansion, uplift, growth and life. The abundance of natural light, windowsills filled with plants, and pink drapes within a spacious room create an environment reflective of this facet of life. We hope that our intentional design and love of the details provoke curiousity while you practice.
Join us for aerial yoga and pilates classes
In the Creator Studio we host different modalities of movement in addition to our yoga classes,
including aerial yoga, mat pilates and small group reformer classes.
Aerial yoga classes
At aerial yoga we will use one yoga prop: the hammock. Leaving our mats and blocks on the ground we will explore various yin and restorative poses while our hammock provides the ultimate support (it will feel like a big hug). As well as exploring poses off the ground classes will sometimes include pranayama, meditation and nidra. As such classes are suitable for all levels.
Reformer pilates classes
Reformer Pilates is a form of Pilates that utilizes a specialized machine called a "Reformer." This equipment consists of a sliding carriage, springs, and pulleys, allowing for a wide range of exercises aimed at improving strength, flexibility, and posture. The resistance provided by the springs can be adjusted to suit different fitness levels.
